Taste Organic Pahadi Bhat Dal (1 kg), Sidhe Pahad Se
0
  1. Home
  2. Pahadi Grocery
  3. Taste Organic Pahadi Bhat Dal (1 kg), Sidhe Pahad Se
Taste Organic Plum Jam (500 GMS) Handmade in Uttarakhand, Sidhe Pahad Se
Taste Organic Pahadi Mix Rajma(1 kg), Sidhe Pahad Se

Taste Organic Pahadi Bhat Dal (1 kg), Sidhe Pahad Se

1 customer review Sold: 2

₹249.00

  • Bhat Ki Dal ( Black Soybean ) especially from the Hills have higher protein value. Black bean, a variety of soybean (Glycine max), is cultivated as a food crop in the Kumaon region (Uttaranchal state, northern India), and in the bordering states and countries in the Himalayas.
  • This could be used with Indian culinary delicacy like Bhat ke chudkani, Bhat ke dubuk, Protein rich stuffed Parantha, Black soybean hummus, Low Carb Black Bean Soy Milk, Black Soy Bean Burgers, Asian Black Bean Sauce, Vegetarian Black Bean Pasta, Black Bean Cilantro Dip, Black Soybean Tacos, Soups & other dishes.
  • They are cholesterol-free, might help in preventing heart disease. It has been found to have antioxidant, antitumor, and estrogenic activity. The black variety is higher in some phytonutrients, including antioxidants.
  • Authentic Village grown pulses free from Chemicals & fertilizers.

Out of stock

Add to wishlist
Compare
SKU: pahadibhat6881 Categories: , Tag:

How to make Bhatt Ki Dal Recipe – Traditional Kumaoni Black Bean Dal

  1. To begin making the Kumani Bhatt Ki Dal Recipe, soak the black beans overnight with water.
  2. Heat a kadai on medium heat, add a tablespoon of ghee and once it start to melt, add in the wheat flour. Keep roasting the flour until it changes the color to light brown.
  3. Once it is light brown, take it out and keep it aside.
  4. Into the pressure cooker, heat oil over medium heat; add in cumin seeds and allow it to crackle.
  5. Add in the chopped onion and garlic and saute till the onions turn translucent.
  6. Once the onions have turned light brown. Add soaked black beans along with the water, the spice powders like turmeric, red chilli powder, garam masala powder, coriander powder, salt to taste and mix well. Add little more water until the beans is immersed well in water at least 2 inches below.
  7. Pressure cook the Bhatt ki Dal for 5 to 8 whistles for about 30 minutes until it is completely done.
  8. Once done, turn off the heat and allow the pressure to release naturally.
  9. Once released, add in wheat flour and keep mixing until the Kumani Bhatt ki Dal is well combined. Add a little water if required and keep stirring until the Kumani Bhatt ki Dal thickens.
  10. Check for salt if the Kumani Bhatt ki Dali requires any flavour you can adjust it now. Once done, turn off the the heat and transfer the Kumani Bhatt ki Dal to a serving bowl.
  11. Serve the Kumani Bhatt Ki Dal Recipe along with Phulka Recipe and Aloo Gobi Ki Sabzi to make a simple Indian Lunch or dinner for yourself and family.

    How to make Bhatt Ki Dal Recipe – Traditional Kumaoni Black Bean Dal

    1. To begin making the Kumani Bhatt Ki Dal Recipe, soak the black beans overnight with water.
    2. Heat a kadai on medium heat, add a tablespoon of ghee and once it start to melt, add in the wheat flour. Keep roasting the flour until it changes the color to light brown.
    3. Once it is light brown, take it out and keep it aside.
    4. Into the pressure cooker, heat oil over medium heat; add in cumin seeds and allow it to crackle.
    5. Add in the chopped onion and garlic and saute till the onions turn translucent.
    6. Once the onions have turned light brown. Add soaked black beans along with the water, the spice powders like turmeric, red chilli powder, garam masala powder, coriander powder, salt to taste and mix well. Add little more water until the beans is immersed well in water at least 2 inches below.
    7. Pressure cook the Bhatt ki Dal for 5 to 8 whistles for about 30 minutes until it is completely done.
    8. Once done, turn off the heat and allow the pressure to release naturally.
    9. Once released, add in wheat flour and keep mixing until the Kumani Bhatt ki Dal is well combined. Add a little water if required and keep stirring until the Kumani Bhatt ki Dal thickens.
    10. Check for salt if the Kumani Bhatt ki Dali requires any flavour you can adjust it now. Once done, turn off the the heat and transfer the Kumani Bhatt ki Dal to a serving bowl.
    11. Serve the Kumani Bhatt Ki Dal Recipe along with Phulka Recipe and Aloo Gobi Ki Sabzi to make a simple Indian Lunch or dinner for yourself and family.

Related products

Out of Stock
Add to wishlist

Taste Organic Pahadi Mix Rajma(1 kg), Sidhe Pahad Se

1
₹299.00
Read more
Out of Stock
Add to wishlist

Taste Organic Raw Hemp Seed (200 Gm), Sidhe Pahad Se

0
₹199.00
Read more
Out of Stock
Add to wishlist

Taste Organic Uttarakhand Pahadi Kakdi Badi (200 gm), Sidhe Pahad Se

1
₹249.00
Read more
Customer reviews
5.00
1 ratings
5 Star
100%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
1 review for Taste Organic Pahadi Bhat Dal (1 kg), Sidhe Pahad Se

  • 5 out of 5

    100% Natural & real taste

Write a customer review

Add a review

0

TOP